A baked quiche combining creamy feta, fresh spinach and store-bought seed bread.
The ingredient of Spinach And Feta Slice
- 1 bakers delight cape seed loaf
- olive oil cooking spray
- 2 bunches english spinach trimmed rinsed
- 200g feta cheese crumbled
- 3 green onions chopped
- 8 eggs
- 1 2 cup thickened cream
The Instruction of spinach and feta slice
- preheat oven to 180u00b0c grease a 4cm deep 16cm x 26cm base slab pan
- cut eight 1 5cm thick slices from loaf using a rolling pin roll out each slice until 5mm thick spray both sides with oil
- use sliced bread to line pan overlapping bread slightly bake for 10 minutes or until slightly toasted
- meanwhile place half the spinach in a microwave safe dish cover microwave on high 100 for 1 1 2 to 2 minutes or until just wilted drain repeat with remaining spinach using your hands squeeze excess moisture from spinach roughly chop
- arrange spinach evenly over bread base top with feta and green onion using a fork beat eggs cream and salt and pepper in a large bowl until well combined pour over spinach mixture bake for 35 to 40 minutes or until set cut into slices and serve
Nutritions of Spinach And Feta Slice
calories: 370 45 caloriescalories: 19 grams fat
calories: 10 grams saturated fat
calories: 28 grams carbohydrates
calories: 2 grams sugar
calories: n a
calories: 20 grams protein
calories: n a
calories: 727 31 milligrams sodium
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calories: nutritioninformation