Asian Style Marinated Steaks

Take everyday steak dinners to new heights with just a few simple Asian ingredients.

The ingredient of Asian Style Marinated Steaks

• 4 beef blade steaks
• 1 2 cup kikkoman honey soy teriyaki marinade
• 1 garlic clove crushed
• 1 teaspoon grated ginger
• 1 4 teaspoon chinese five spice powder see note
• olive oil cooking spray
• cooked thin hokkien noodles to serve
• steamed asian greens such as bok choy or gai lum to serve

The Instruction of asian style marinated steaks

• place steaks into a ceramic dish in a single layer combine marinade garlic ginger and five spice powder in a jug whisk until well combined pour marinade mixture over steaks turn to coat cover with plastic wrap refrigerate for 2 hours or overnight if time permits
• preheat a heavy based frying pan over medium heat spray lightly with oil drain steaks reserving marinade add steaks to frying pan cook for 4 minutes each side for medium or until cooked to your liking transfer to a plate cover with foil to keep warm add reserved marinade to frying pan bring to the boil reduce heat to low simmer for 5 minutes or until reduced and thickened slightly
• place steaks noodles and greens onto serving plates spoon over sauce serve

Nutritions of Asian Style Marinated Steaks

calories: 601 802 calories
calories: 22 grams fat
calories: n a
calories: 18 grams carbohydrates
calories: n a
calories: n a
calories: 80 grams protein
calories: n a
calories: 1018 23 milligrams sodium
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