Brussels Sprouts With Pepper, Rosemary, The Pancetta And Pine Nuts

Brussels sprouts take on a delicious flavour when it is combined with peppers, pancetta and the crunchiness of the pine nuts.

The ingredient of Brussels Sprouts With Pepper Rosemary The Pancetta And Pine Nuts

• 1 3 cup 80ml olive oil
• 4 slices pancetta chopped
• 1 tablespoon rosemary finely chopped
• 30g of butter
• 500g of brussels sprouts frozen
• 2 teaspoons of chili flakes
• 4 tablespoons 1 3 cup toasted pine nuts

The Instruction of brussels sprouts with pepper rosemary the pancetta and pine nuts

• heat the olive oil in a large skillet over medium high heat and cook the pancetta and rosemary until crisp
• add the butter and 100 ml of water and when the butter melt add the brussels sprouts and chilli and cook for 5 minutes on high heat drain sprinkle with salt and toss with the pine nuts

Nutritions of Brussels Sprouts With Pepper Rosemary The Pancetta And Pine Nuts

calories: 384 79 calories
calories: 37 grams fat
calories: 9 grams saturated fat
calories: 3 grams carbohydrates
calories: 3 grams sugar
calories: n a
calories: 9 grams protein
calories: n a
calories: 247 05 milligrams sodium
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calories: nutritioninformation